Total Gym 1100, 1500, 1700
Total Gym uses body weight as resistance and can be folded away. Increasing the angle of the glide board or bench increases the resistance. You can lift 6% to 50% of you body weight by choosing one of the 6 different resistance levels available.
The Total Gym is an all-in-one home exercise machine that allows its user to isolate each of the body's muscle groups. The basis behind the Total Gym is resistance training on an incline/decline bench. You may have seen the infomercial featuring Chuck Norris and Christie Brinkley.
Total Gym 1100 - Buy Now for $199.99
Strengthen and tone every major muscle group in your body with over 60 different exercises. This compact, efficient trainer replaces an entire gym of equipment and provides both resistance training and a cardiovascular workout that’s efficient, low-impact and fun. Features an ergonomic glideboard, wing and leg attachments and an adjustable incline for increased resistance. Folds easily to slide under a bed or place in closet. Sturdy steel construction. 94inW x 24inD x 44-1/2inH.
Total Gym 1500 - Order Now for $289.99
Replaces an entire room of equipment! Firm your stomach, tighten hips, thighs and buttocks, build defined shoulders and arms while increasing flexibility. Total Gym offers over 60 proven exercises and effortless changeovers. With Total Gym you lift a percentage of your body weight against gravity, so resistance is smooth and fluid. To increase resistance, simply raise the incline. Constructed of solid steel with chrome handles, side rails plus a comfortable box stitched seat. Includes 2-in-1 exercise video, leg pull accessory, multi-function attachment, instruction manual and exercise booklet. 8-1/2inH x 16-1/2inW x 50-1/2inL. Comes fully assembled right out of the box and sets up in seconds.
Total Gym 1700 - Buy now for $399.99
This machine will give you the workout of your life! Strengthen and tone every muscle in your body. Get resistance training and a cardiovascular workout at the same time. The Pilates bar adds a new dimension to your workout and has foam hand grips to give you excercise comfort. The weight bar supports up to 75 pounds of additional free weight to increase your workout (weights sold separately). Folds easily to slide under a bed or to be placed in a closet. The excercise mat protects your floor and keeps the machine secured. The dip bars and press up bars add excercise versatility. Includes a larger glideboard for workout comfort and wider tower for added stability. Auto-lock height adjustment. Includes an excercise flip book for easy reference while excercising. 9-1/4inW x 55-1/2inL x 18-1/4inH.
Overall, the Total Gym is a great gym if you want a quick, cheap, no fuss workout. The Total Gym has plenty to offer and for the price, even if you only use it for a year before upgrading, it is cheaper and more convenient than a gym membership.
The total gym user cannot be taller than 6' or heavier than 250lbs. At 5'10" you're getting a bit tall for some of the lying exercises. The Total Gym 1500, like the 1000 and the 2000 models uses a lightweight steel frame. It is this and a few other features that set the lower end of the Total Gym series apart from the much more expensive upper end. The equipment is made up of a lightweight steel frame, a 13" wide x 40" in length glide board, steel cables with handles, leg cuffs and a manual. It weighs about 85lbs.
With the Total Gym you can perform a lot of different exercises in a short time and train your whole body. It is cheap, quiet and no assembly is required.
There are several different machines to choose from. There is Total Gym model 1000, 1500, 2000, 3000. The machines start at around $250 and can cost over $1000 with the upgrades. There are also videos.
Its unique pulley and glide system, which would allow me to use your own body weight as resistance against the consistent pull of gravity.
Home exercise machines are good because they are convenient and perhaps less expensive in the long-term if you don't mind paying $1000 upfront. You avoid the commute to a health club and the potential embarrassment of working out in front of others when you are overweight and out of shape.
Add a basic food program or one of the simple and inexpensive online programs for structure and support, and you have the best possible option for success.
Order the Total Gym
Save on The Tony Little Gazelle
Body By Jack Abiscissor gets you slim & trim
Information on this site is provided for informational purposes and is
not meant to substitute for the advice provided by your own physician
or dietitian. Information and statements have not been evaluated by
the Food and Drug Administration and are not intended to diagnose,
treat, cure, or prevent any disease.
EZDietsolutions.com © All rights reserved
|
