The Jenny Craig diet has been deriving great publicity since January 10 this year from actress Kristie Alley’s current overweight condition. Writes Isabelle Hontebeyrie in Miss-Information.net, weight management company Jenny Craig has signed Alley who’s starring in her own reality TV series Fat Actress on Showtime this March.

“Forget fad diet: Jenny Craig solutions that work,” is a line that indicates the Jenny Craig diet does not wish to be associated with the fad diet, now-you-see-it, now-you-don’t bandwagon. You can call Jenny at http://www.jennycraig.com/etools/?gtse=goog>kw=jenny+craig+diet.

The Jenny Craig Diet programs
“All Jenny Craig plans are personalized to meet your needs, offering One-on-One support from our weight loss consultants. In Centre program options may vary by locations.

Special Trial Offer
Our low-risk, pay as you go, limited time offer.
Gold
A great choice for your short term weight loss goals.

Platinum
Lose all the weight you want and receive ongoing support to keep it off!

Jenny Craig Tuneup
Need to lose 10 pounds or less? this quick shape up program may be just right for you.

Jenny Craig Ontrack
This plan gives you One-on-One support to create your own healthy living plan.

Jenny Rewards
Build on your success - discount rewards grow as you continue on this program.

Try our program wizard, it can help you decide. Go to http://www.diet-i.com/diets/jenny-craig-diet-program.htm

The Jenny Craig diet features a lifestyle or holistic approach to weight management, which includes building a healthy relationship with food and becoming more physically active.

However, the all-encompassing diet support offered - Jenny Craig foods, Jenny Craig supplements, Jenny Craig counseling - can leave dieters struggling once they leave the program. Liz Ward, M.S., R.D., a spokesperson for the American Dietetic Association says:

"It's too much of a crutch for my taste. Providing most of the foods pre-prepared is like treating the symptoms, rather than the underlying cause of the weight problem."

Here are the Jenny Craig Diet Claims:
Nutritionally balanced diet.
Ultra-convenient meals.
One on one weight loss counselling support.
If followed, the Jenny Craig diet program will help you to lose weight.
Jenny Craig Diet Program - Drawbacks
Expensive.
Limited diet choice.
Doesn't focus on providing the essential real-life preparation on how to choose your own healthy, low-calorie foods. So even though you should lose weight, you may regain it when you leave the program.
Jenny Craig Diet Program - Summary
If you can afford it, Jenny Craig will work for you. It does offer a lot of support and it's market experience is considerable. But make sure you prepare yourself for when the pre-packaged food stops.

How effective is the Jenny Craig diet? To answer the question, go to http://www.annecollins.com/diets/jenny-craig-diet-program.htm

The Jenny Craig diet is available in one of two ways:

By attending a Jenny Craig Center
This option involves personal, one-on-one consultations at Jenny Craig Centers. You are assigned a trained weight loss consultant to help you plan nutritionally balanced diet menus. The diet foods are purchased from Jenny Craig. There are Jenny Craig locations throughout the country.

By joining the Jenny Craig Diet Direct At-Home Program, you enjoy weekly "phone-meetings" with your trained Consultant, and order your food in at least two-week increments.

Too Much Control for Comfort? The Jenny Craig diet is based on the consumption of pre-packaged meals. This is very convenient to begin with but this close dietary supervision can cause problems once the diet ends. The dieter may not be ready to "go it alone." To put it another way, short-term weight loss goals take priority over the need to learn new eating habits.

Too Expensive? The Jenny Craig diet requires you to purchase Jenny Craig food products, which are more expensive than the pre-packaged meals in a standard food store. Phase One of the program requires you to purchase a set number of meals which can cost up to $400. The issue of costs is not helped by the Jenny Craig web site, which appears to offer almost no hard information on costs.

Verdict Jenny Craig is a major weight loss organization with a proven track record of helping dieters to lose weight. It's weight loss program seems good.

Jenny Craig Diet

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Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or dietitian. Information and statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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