Bowflex

Bowflex gives you the kind of results that no other fitness apparatus can. In just six weeks you can totally reshape your body, and you can own the equipment for just $16 per month.

"I've had my Bowflex for almost 2 years now,” says Angie Ulery. “I saw results immediately after I started using it. I've lost over 30 pounds and have dropped from a size 14 to a size 4 without having to watch what I eat. I have more energy."

The Bowflex Home Gym claims that you can get you the results you want for only 20 minutes a day, 3 days a week.

The Bowflex Guarantee “Work out on your Bowflex for up to 6 weeks in the comfort of your own home. If you’re not 100% satisfied, return your Bowflex for a full refund.”

You can get all the information regarding Bowflex at QVC click here.

The Principle behind Bowflex

Bowflex is all about strength training. Strength training is when you perform exercises with resistance to build muscle strength. It is not running on a treadmill, riding a stationary bike, or using a skier or rider machine. Although these types of aerobic machines use "resistance" to increase your workout intensity, it's not the same as strength training.

Strength training is like weight lifting. But you don't have to get bulky muscles - if you don't want to! You can shape and sculpt your muscles to make your body look the way you want!

Get Fit, Lose Fat!
Why does strength training work better than aerobics for getting fit and losing fat? Because the more muscles you have on your body, the higher your metabolism rate, and the more calories you burn!

Muscle also creates the shape of your body - muscle is what makes you move, it's what gives you energy and strength.

What's the big deal about losing muscle? Muscle acts as your body's fat burners. It's the stuff that makes you active and makes you burn calories. If you are over 30 years old and are not strength training, you are burning up to 700 fewer calories each month!

If you want to lose fat, you need to strength train to add muscle, burn calories and look fantastic. In short, you need Bowflex.

Here are the major Bowflex products:
Bowflex Ultimate
Bowflex Xtreme 2
Bowflex Xtreme
Bowflex Sport
Bowflex Motivator
Bowflex Versatrainer
Home Gym Comparison
Bowflex Attachments
Bowflex Accessories
Champion Nutrition

The Bowflex Ultimate is the most effective Bowflex ever. It helps you build more muscle, perform more exercises and is easier to use than any other Bowflex model! With standard 310 lbs of Power Rod resistance, you'll always have challenging workouts that keep you lean, strong and fit.

Bowflex Ultimate XTLU
The Ultimate XTLU delivers a real, whole-body workout with 90+ exercises. The Bowflex Ultimate XTLU comes fully loaded with a Lat Pulldown Attachment to build upper-body strength, a Low Pulley/Squat Station for your glutes and core muscles, Leg Extension/Leg Curl Attachment to build amazing leg muscles and a built-in Adjustable Pulley System to vary how you target your muscle groups.

Ultimate XLU
Build your shoulders, back and chest quickly, with the Bowflex Ultimate XLU with Lat Pulldown Attachment. The Ultimate XLU has over 85 exercises you can perform to help you shape your chest, triceps, biceps, back and shoulders - fast!

Ultimate XTU
Your legs will never look better! Add a Leg Extension/Leg Curl Attachment to the already superior build of the Bowflex Ultimate and help your lower body get an extra workout boost! With over 84 exercises, your legs will be lean, strong and powerful!

Ultimate
The Ultimate Bowflex is the entry-level, space-saving model, and the lowest-cost way for you to get the Ultimate strength-training workout - with over 80 exercises! The Ultimate delivers great results, and can be upgraded to meet your future workout demands. Xtreme 2
New! We took the Xtreme Bowflex and improved it. The Lat Tower adjusts to two positions, plus the longer squat frame gives you 4 adjustable positions. And, the Xtreme 2 lets you change exercises more quickly and easily with no cable changes needed between exercises.

Powerful Features of Xtreme 2 Bowflex
Over 70 gym-quality exercises!
210 pounds of Power Rod® Resistance standard - upgradeable up to 310 or 410 pounds!
Lat tower featuring 2 adjustable positions with angled lat bar - build back and shoulder muscles quickly with this integrated tower
4 position adjustable lower pulleys with longer squat station - use this station to do squats and build your glutes, hamstrings and quads
Leg extension attachment - to develop strong, muscular legs
No cable changes needed between exercises and stations
Commercial gym-style upright design
Adjustable, quick-release seat with Polyurethane cushion
Contoured, extra wide seat back for added stability and support during Lat exercises
Reinforced "X"-shaped base for maximum stability
Compact size for smaller workout spaces.
Triple function hand-grip/ankle cuffs
Multiple cable/pulley positions - for custom workouts
Owner's manual/fitness guide
No-Time-Limit Power Rod® Warranty

Get Bowflex Here

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Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or dietitian. Information and statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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