Billy Blanks Tae Bo

Energizing. Explosive. Powerful. Uplifting.

That's how superstar athletes, Hollywood celebrities, and thousands of people just like you from around the world describe Billy Blanks Tae Bo, considered one of the hottest fitness workouts ever created.

As a seven-time World Martial Arts Champion, Billy knows how to create a routine that is honest and effective, with no fad diets, fancy gimmicks, or complicated machines. It’s just you and Billy, bound together by the desire to get you fit, both inside and out. With pulsating moves and music, Billy Blanks Tae Bo helps you dance away your extra pounds—keeping you fit in the process!

The focus of Billy Blanks Tae Bo is on learning how your body operates in an aerobic capacity, applying weight training, flexibility, kicks ad punches, while revealing this secret: it is the mind and will that control the body, and not the body that control the mind and will. With Billy Blanks Tae Bo, you can burn calories and fat, while toning and strengthening your body, right in the comfort and privacy of your own home.

At Amazon.com, reviewer Jenny Brown has this to say about Billy Blanks Tae Bo: “Billed as the future of fitness and hawked by numerous celebrities, Billy Blanks Tae Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae Bo is fun and easy.”

Brown walks us through the 8-minute workout tape of Billy Blanks Tae Bo: “One of the best elements of this two-tape set is that the first tape (which is 40 minutes long), Tae Bo: Instructional, lays out the movements you need to successfully complete a workout. Once you've mastered the steps, you won't have to fast-forward through half the tape to get to the workout, nor will your workout be slowed down by the repeated lessons.”

“After you feel comfortable with the movements (and they're really quite easy to follow; nothing too complicated to trip you up), “says Brown. “You’re ready to move on to Billy Blanks Tae Bo: Basics, a 27-minute workout (5 minutes of warm-up, 18 minutes of Tae Bo, and 4 minutes of cool-down) that will have your heart pounding and your body sweating. The only downside to this tape is the less-than-exciting music.” Brown finds Blanks, a seven-time World Martial Arts champion, a superb instructor, providing encouragement and careful instruction (if you don't know by the end of the tape to hold in your stomach, that's no one's fault but your own). She adds that not only is Billy Blanks Tae Bo a great exercise for all levels, but the punches and kicks are wonderful for working out stress and aggression. She concludes that Billy Blanks Tae Bo is the aerobics exercise video for people who are bored by aerobics.

After the success of Billy Blanks Tae Bo, Billy later teamed up with “Tae Bo Queen” Michelle Reber to come up with what is touted as a heart thumping, fat burning video workout exclusively for Malibu Naturals’ customers. A 40-minute instructional video takes you on a step-by-step instruction from no less than the Billy Blanks Tae Bo founder himself. Capitalizing on his tried-and-tested teaching skills, Billy simply and safely teaches you the fundamental body movements which make up the incredible life changing, body shaping fitness system, Tae Bo! It’s a terrific opportunity to learn the basics of Tae Bo from this tape.

Billy Blanks Tae Bo

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