6 Second Abs

The 6 Second Abs program is not a diet, it’s a device that will help you tighten up your tummy and make it look like a six pack (that’s if you want a six pack). All this information is available at Dick’s Sporting Goods.

6 Second Abs also helps you tighten your waistline, and lose a dress or pant size in just 7 days.

6 Second Abs spans the abdominal region with one end supported on the thighs and the other held with the hands at chest level. It comes with two sets of resistance bands: 2 yellow (15 pounds of resistance each) and 2 orange (25 pounds of resistance each). You can use one or two bands at a time, in various combinations, to provide five different resistance levels.

The "6 seconds" refers to a series of audible clicks which "guide you through a perfect crunch lasting 6 seconds."

6 Second Abs has 5 levels of resistance up to 55 pounds. The order kit comes with the "Rock Hard Abs" video, and the full-color diet and exercise guidebook. You'll also get the "Total Body Workout" video at no additional cost.

Upgrade Package
The 6 Second Abs has an upgrade package which nearly doubles the levels of resistance, giving you a total of 9 different settings. 6 Second Abs increases your maximum resistance to an amazing 75 pounds. The upgrade package also includes a resistance training device.

Fat Burning Cardio Video
The 6 Second Abs program recommends that you should perform approximately 30 minutes of an aerobic exercise every other day. The "Fat Burning Cardio" video guides you through a series of exercises that are designed to quickly burn calories and give you faster, better results.

Click here to order the 6 Second Abs Program

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Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or dietitian. Information and statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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